Embrace the vibration of work and wellness. Join Sandbox Centre on Friday November 17th, 2023 for a morning of yoga and meditation. Press Pause highlights the significance of pausing and nurturing yourself amidst the demands of a busy professional life.

Led by Jess B, experienced yoga instructor, this event offers a unique opportunity to immerse yourself in a session that combines meditation and mindful movement. These practices will empower you with valuable tools that seamlessly integrate into your daily routine, fostering mindfulness and self-awareness. Let this session be your gateway to a world of mindful living, where each moment becomes an opportunity for growth, presence, and self-discovery.

WHEN? Friday, November 17th, 2023 from 9:30 a.m. to 10:45 a.m.

WHERE? Sandbox Centre, 24 Maple Ave 2nd Floor, Barrie, ON.

Who should join? Sandbox Members, business owners, leaders, founders, entrepreneurs, who want to press pause during their busy schedule and enhance the mind to body connection. Find balance, fulfillment, and a renewed sense of purpose.

What to bring? Personal Yoga mat or towel required.

• Free to Sandbox Members
• Non-members $15 drop in fee, all proceeds donated to local youth community centre.

REGISTER NOW!

- Free participation included for SBX Members ​​​​-